Life is a series of experiences from which you can learn. There are no ‘good’ or ‘bad’ experiences, as much as your mind may want to make them so. Everything you feel and perceive in every moment is just information…and how you respond is your choice. If you can see past the desire to judge a particular experience as good or bad and simply see what ‘is’, then you can begin to release yourself from the roller-coaster of emotion and thought that dominates your life. You can choose to accept and be at peace with everything that happens. This is the key to everlasting happiness.

-KC Hildreth